午前7時現在、苗場山頂はほぼ晴れ、気温9.6℃、体感は7.1℃。風速1.13m/sと穏やかで、視程は20km以上と良好だ。山麓との気温差は8℃あり、標高差による気温低下を実感するだろう。
日中は快晴からほぼ晴れが続き、正午には気温が13.1℃まで上昇する見込み。風も弱く、山頂台地の広大な湿原は最高のコンディションとなる。行動中の体感気温は10℃前後で推移する。ベースレイヤーは速乾性、ミッドレイヤーには薄手のフリース、そして防風性のアウターを携行すること。行動中はアウターが不要な場面もあるが、休憩時や風の強い場所では体温維持に必須だ。地面は降水がなく概ねドライだが、湿原内は木道外への踏み込みは厳禁。湿原保護と同時に、足元が不安定な箇所への転落を防ぐためにも木道上を確実に歩くこと。
午後3時以降は降水確率が上昇し、夜間には弱い雨が降り出す予報だ。午後9時には気温が7.7℃まで下がり、風速も2.1m/s、突風10.5m/sと強まる。雨と風による体感温度の低下で低体温症のリスクが高まるため、日没前の下山を強く推奨する。雨具は上下セパレートのものを必ず携行し、万が一の濃霧による道迷いに備え、地図とコンパス、またはGPSも必携だ。
新潟県・長野県
苗場山
Mt. Naeba
2026年5月20日 07:16 更新
苗場山頂台地は快晴。広大な湿原を堪能せよ
Clear skies and excellent visibility on Naeba summit. Enjoy the vast high moor.
現在の気象状況 — Current Conditions
▲ 山頂エリア (Summit)
気温 Temp
+9.6°C
風速 Wind
1.1m/s
NW
天候 Weather
🌤️ ほぼ晴れ
体感 Feels Like
+7.1°C
▼ 登山口・山麓エリア (Base)
気温 Temp
+17.6°C
風速 Wind
1.1m/s
NW
天候 Weather
🌤️ ほぼ晴れ
標高 Altitude
1,006m
山頂の3時間予報 — Summit Forecast
09:00
+12°C
2.1m/s
NNW
💧 0mm
(0%)
12:00
+13°C
2m/s
NNW
💧 0mm
(2%)
15:00
+12°C
1.6m/s
NNE
💧 0mm
(27%)
18:00
+10°C
0.8m/s
ESE
💧 0mm
(6%)
21:00
+8°C
2.1m/s
SSE
💧 1.3mm
(43%)
00:00
+8°C
3m/s
SSE
💧 2mm
(82%)
03:00
+7°C
3.2m/s
SSE
💧 1.2mm
(100%)
気象分析 — Analysis Report
日本語
コンディション概ね良好 — 通常の山岳安全対策を実施すること
English
Conditions generally good — Conduct standard mountain safety measures
As of 7 AM, Naeba summit reports mostly clear skies with a temperature of 9.6℃, feeling like 7.1℃. Winds are light at 1.13m/s, and visibility is excellent, exceeding 20km. Note the 8℃ temperature difference between the summit and base.
Clear to mostly clear skies are expected throughout the day, with temperatures rising to 13.1℃ by noon. Winds will remain light, offering ideal conditions to explore the vast high moor on the summit plateau. Expect a comfortable effective temperature of around 10℃ during activity. For layering, use a quick-drying base layer, a light fleece as a mid-layer, and carry a windproof outer shell. While the outer shell might not be needed during active hiking, it is crucial for warmth during breaks or in exposed areas with gusts up to 7.2m/s. The ground is generally dry due to no precipitation, but strictly adhere to the designated boardwalks within the marshland. This is essential for both environmental protection and personal safety, as stepping off the boardwalks can lead to unstable footing.
Precipitation probability increases after 3 PM, with light rain expected to begin in the evening. By 9 PM, temperatures will drop to 7.7℃, and winds will strengthen to 2.1m/s with gusts up to 10.5m/s. The combination of rain and wind significantly increases the risk of hypothermia, so a descent before sunset is strongly recommended. Always carry full rain gear, and be prepared with a map, compass, or GPS in case of unexpected fog, which can lead to disorientation on the plateau.
Clear to mostly clear skies are expected throughout the day, with temperatures rising to 13.1℃ by noon. Winds will remain light, offering ideal conditions to explore the vast high moor on the summit plateau. Expect a comfortable effective temperature of around 10℃ during activity. For layering, use a quick-drying base layer, a light fleece as a mid-layer, and carry a windproof outer shell. While the outer shell might not be needed during active hiking, it is crucial for warmth during breaks or in exposed areas with gusts up to 7.2m/s. The ground is generally dry due to no precipitation, but strictly adhere to the designated boardwalks within the marshland. This is essential for both environmental protection and personal safety, as stepping off the boardwalks can lead to unstable footing.
Precipitation probability increases after 3 PM, with light rain expected to begin in the evening. By 9 PM, temperatures will drop to 7.7℃, and winds will strengthen to 2.1m/s with gusts up to 10.5m/s. The combination of rain and wind significantly increases the risk of hypothermia, so a descent before sunset is strongly recommended. Always carry full rain gear, and be prepared with a map, compass, or GPS in case of unexpected fog, which can lead to disorientation on the plateau.
山岳ガイド — Mountain Guide
概要 Overview
新潟県と長野県の県境に位置する標高2,145mの百名山。山頂部に広がる「苗場(なえば)」と呼ばれる広大な高層湿原が独特の山容を生み出している、信越国境の名峰。
特徴・地形 Features
山頂台地は東西4km・南北約2kmの広大な湿原で、夏は池塘と湿原植物のお花畑が広がる。古来より神聖視され、修験道の対象とされてきた。
ベストシーズン Best Season
7月〜10月上旬。湿原のお花畑ピークは7月下旬〜8月。紅葉は10月初旬。
主要ルート Main Routes
祓川コース(最一般的・かぐら和田小屋)、小赤沢コース、ドラゴンドラ利用コース。
注意点・危険箇所 Cautions
山頂台地は道迷いリスクが高く濃霧時は要注意。湿原内の木道外への踏み込み禁止(植生保護)。
アクセス Access
上越新幹線越後湯沢駅から車・バス。祓川駐車場・小赤沢登山口へ。
※ 本ガイド情報は一般的な参考資料であり、最新の登山道状況・規制情報は各自治体・登山口の公式情報をご確認ください。